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    Breakfast Bowls are a perfect way to start your day. Not only are they visually appealing, but they are a convenient way to get multiple sources of vitamins and minerals in one delicious meal. Read on to see how the combination of fruits, vegetables, grains, nuts and seeds can be a tasty way to add an energy boost to your morning, and how easy they are to prepare. Breakfast Bowls - Packed with Goodness The bowl food trend is less than a fleeting fashion trend as it is a way of life. Beautifully presented with ingredients that are visible, what makes these wellness bowls a popular choice for breakfast is that they can be personalized with ingredients of your choice. Whether it is a Buddha Bowl, Smoothie Bowl, Chia or Acai Bowl, there are no limits to the creative ways you can start every morning off with a fresh, flavorful and nutritional kick. A breakfast bowl offers ample space to place the nutritional components, including proteins, vitamins, carbohydrates and healthy fats. You can
    Whether it is a weekday or a weekend, a hearty breakfast is a great way to get your day started. To mix things up in the morning, we’ve pulled together a collection of delicious breakfast ideas, which make getting up easy! Variety on the breakfast table Create the habit of starting your morning with a delicious breakfast that is perfect for your lifestyle. With just the right ingredients on hand, you’ll be able to prepare variety of different foods for breakfast throughout the week, even if you’re in a rush. Stock your pantry with breakfast essentials so that it is always healthy, flavorful and enjoyable. Oatmeal: A delicious option for breakfast, providing you with ample protein, fiber and minerals, oatmeal fills you up and is easy to digest. Served as a porridge or in muesli with fruits, oats are anything but boring – and, are a healthy alternative to sweetened cereal. Flaxseed: This superfood is packed with valuable fiber, protein and omega-3 fatty acids. The antioxidants in fla