Schokoladenküchlein aus dem Schnellkochtopf

Healthy Stir-Fry with Udon Noodles, Leaf Spinach, and Crispy Sesame Tofu

Honey Stir-Fry with Udon Noodles, Leaf Spinach, and Crispy Sesame Tofu

Recipe Category

Schokoladenküchlein aus dem Schnellkochtopf

Description

Honey Stir-Fry with Udon Noodles, Leaf Spinach, and Crispy Sesame Tofu

Preparation Time
1970-01-01 00:05
Cooking Time
1970-01-01 00:25
Total Time
1970-01-01 00:30

Ingredients

Honey Glazed Duck Breast with Lentil and Sweet Potato Salad

Recipe Yield
2 Servings

Honey Stir-Fry with Udon Noodles, Leaf Spinach, and Crispy Sesame Tofu

Recipe Ingredients
7 oz. || tofu ||
8 oz. || udon noodles ||
½ cup || bean sprouts ||
½ cup || baby spinach ||
1 oz. || whole ginger, peeled and chopped ||
1 bunch || cilantro ||
1 clove || garlic ||
4 tsp. || sesame oil ||
1 tbsp. || honey ||
2 tbsp. || soy sauce ||
½ tsp. || sesame seeds ||
4 pieces || long pepper ||
4 tbsp. || vegetable oil ||
1 tbsp. || white wine vinegar ||
|| salt ||
|| pepper ||

Cookware needed for preparation

You need: Pan | Spatula

Instructions

Honey Stir-Fry with Udon Noodles, Leaf Spinach, and Crispy Sesame Tofu

Recipe Instructions

Step 1: 

In a pot, bring water to a boil for the udon noodles. Cut tofu into ¾" cubes. Finely dice long pepper. Peel and finely dice ginger. Set cilantro leaves aside for garnishing and coarsely chop the remaining cilantro including stems. Peel and finely dice garlic. ||


Step 2: 

In a bowl, mix long pepper with soy sauce, ginger, honey, garlic, sesame oil, 5 tbsp. water, and white wine vinegar. Season with 2 tsp. sugar and salt. ||


Step 3: 

Add udon noodles and salt to the boiling water and cook for 4 minutes until al dente. ||


Step 4: 

Drain cooked udon noodles, rinse in cold water, and mix with 1 tbsp. oil. ||


Step 5: 

In a pan, heat 2 tbsp. oil and fry tofu cubes at a high heat for about 8 minutes until golden brown on all sides. Season with salt. Then, remove pan from heat. ||


Step 6: 

Add 3 tbsp. of the honey-pepper marinade to the pan, turning tofu cubes in it for 30 seconds. Then remove from pan, add into a bowl with the sesame seeds, and mix well. ||


Step 7: 

In the same pan, heat another 1 tbsp. oil and sauté udon noodles for 1 minute at high heat. Then, add remaining marinade and fry for another 30 seconds. ||


Step 8: 

Remove pan from heat and add baby spinach, chopped cilantro and bean sprouts. Mix well. ||


Step 9: 

Arrange honey stir-fry in a bowl and garnish with crunchy sesame tofu and cilantro tips. ||